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Sleep apnoea is when your breathing stops and starts while you sleep. The most common type is called obstructive sleep apnoea (OSA). Sleep apnoea needs to be treated because it can lead to more serious problems.
Symptoms of sleep apnoea mainly happen while you sleep.
They include:
breathing stopping and starting
making gasping, snorting or choking noises
waking up a lot
loud snoring
During the day, you may also:
feel very tired
find it hard to concentrate
have mood swings
have a headache when you wake up
It can be hard to tell if you have sleep apnoea. It may help to ask someone to stay with you while you sleep so they can check for the symptoms.
If you think you may have this condition book a routine appointment with a GP and bring the folowing questionnaires to your appointment: